I tried to be vigilant last week to make time for life balance types of things, though I thoroughly neglected sleep, even when I told myself to stop and go to bed. Apparently there is a rebellious streak in me.
I recently heard that a lot of ‘brain work’ will leave you dehydrated. I’m guessing that is why I’ve felt on the verge of headaches at various times. Muscle fatigue from all the extra typing and slouching hasn’t been much of an issue. Thirty second stretching breaks and I have become close friends.